When someone is angry, it is reflected in their face. When we describe it we call his face gleaming red with anger.
When someone is happy, it too is reflected on their face. A smile is the perfect expression of joy.
What should we do? Our ultimate aim is to be happy. If I am happy inside, it should be reflected by the face.
The reverse is also true!
If you are smiling it tells that you are happy inside.
Amy Cuddy in her Ted talk speaks about "fake it till you make it".
So, it is perfectly fine if you smile in front of others.
You should not shy away while smiling.
Download from here the best wallpaper of the maxim "face is the index of heart".
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